👋 Hi, I’m Nickademus (Nick) de la Rosa

I help endurance athletes go beyond mindset hacks—working together to rebuild confidence, manage pressure, and reconnect with why they run, race, or train in the first place.

🔍 Who I Work With:

• Endurance athletes navigating identity, self-worth, or performance anxiety
• Runners stuck in comparison traps or feeling burnt out
• Those who want to show up fully on race day and throughout their training

💬 What We’ll Explore Together:

• Internal patterns (like perfectionism, burnout and self-doubt)
• Tools from sports psychology, Internal Family Systems, DBT, and emotion-focused work
• How to trust yourself again—in sport and life

📅 Ready to Connect?

Book a free intro call (15 min) to see if we’re a good fit:

👉 Schedule here via Calendly

📝 After You Book:

You’ll get a short intake form to tell me more about what you're working through.